Self Defense for Women Part One: What's in Your Purse

For the next three weeks I am taking a Women's Self-Defense Class!  I was really excited to be part of the class and took a BAZILLION notes, lol.  Over the next few days I am going to be talking to you about the things I learned in that class as the teacher encouraged us to share with all women that we know.

This first lesson I want to share is, "What's in Your Purse?" Believe it or not there are many things in our purse that we can use to protect ourselves.  Take a look at the 3 minute video below to see how to use your lipstick as a weapon :-)